Emerge

A programme for those who are facing a specific challenge or time of change in their life and want support to find a way forward.

6-8 weeks 

• A personalised 50 minute Coaching Session every week  
• Coaching sessions focused on the specific challenge(s) or time of change you are facing and how you want your life to change; generating specific goals that will help you achieve the life you want and a coaching plan to support you in realising your goals; and dialogue with your coach that helps you to be and stay motivated and on track as you advance towards your goals;
• Tasks and activities to complete between coaching sessions;
• Email support between face to face or video coaching sessions and check in phone calls as needed.

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