Whilst the primary focus of my work now is Life Coaching, I continue to offer Counselling and Hypnotherapy.

• Counselling provides clients with a confidential space in which to talk about and find solutions to issues that are affecting their ability to function on a day-to-day basis. It can help clients experiencing issues such as depression; anxiety; long term illness; low confidence; difficulty with relationships; low self-esteem; stress; and bereavement.

• Hypnotherapy, which can be used separately or in conjunction with counselling, involves helping clients whilst in a dream like state of calm, relaxation and heightened concentration, to gain control over unhelpful behaviours or issues including: habits; obsessive thoughts; low confidence; addictions; anxiety; depression; fears and phobias; guilt; insomnia; panic attacks; stress; and anger. 

• Counselling, Hypnotherapy and Life Coaching services are all available currently as face-to-face services in Horsham, or online. To find out more or to arrange for an initial conversation or appointment please see my contact page.